HappyThanksGiving 
Living existence with gratitude can make more health, happiness and healing as research has proven. We are able to use the concept of gratitude to assist us through difficult times even when it isn’t very easy to complete. Oprah stated, “It’s difficult being grateful constantly. But it’s whenever you feel least grateful that you’re most looking for what gratitude can provide you with.Inches Listed here are 30 gratitude quotes to assist help remind you from the health, happiness and healing that gratitude can provide you with:
1. “When you drink in the stream recall the spring.” ~Chinese Proverb
2. “Let us be grateful to folks who make us happy those are the charming gardeners who make our souls blossom.” ~Marcel Proust
3. “The invariable mark of knowledge would be to begin to see the miraculous within the common.” ~Rob Waldo Emerson
4. “Authentic success has been so grateful for that many benefits presented for you and yours that you could share your portion with other people.Inches ~Sarah Ban Breathnach
5. “Celebrate what you would like much more of.Inches ~Tom Peters
6. “The perfect donations are thanksgiving.” ~Chesterton
7. “This is exactly what brings everybody and all sorts of creation together – the gratuity from the gift to be.Inches ~Matthew Fox
8. “Whatever you’re waiting for–peace of mind, contentment, elegance, the interior understanding of Simple Abundance–it will certainly come, only when you’re prepared to receive it by having an open and grateful heart.” ~Sarah Ban Breathnach
9. “Some people grumble that roses have thorns Thx that thorns have roses.” ~Alphonse Karr
10. “Feeling gratitude and never expressing it is just like wrapping a gift and never passing on.Inches ~William Arthur Ward
11. “There are a couple of methods to existence your existence. The first is as if there is nothing magic. Another is really as though things are magic.Inches ~Albert Einstein
12. “As we express our gratitude, we have to always remember the greatest appreciation isn’t to utter words, but to reside by them.” ~John Fitzgerald Kennedy
13. “Gratitude isn’t just the finest of benefits, however the parent of others.” ~Cicero
14. “Happiness can’t be traveled to, owned, earned, worn or consumed. Happiness may be the spiritual experience with living every minute with love, elegance, and gratitude.” ~Denis Waitley
15. “Gratitude is the opportunity to experience existence as a present. It liberates us in the prison of self-preoccupation.” ~John Ortberg
16. “Let gratitude function as the pillow where you kneel to state your nightly prayer. And let belief function as the bridge you build to beat evil and welcome good.” ~Maya Angelou
17. “As I express my gratitude, I be deeply conscious of it. And also the greater my awareness, the higher my have to express it. What goes on this is a spiraling ascent, a procedure of development in ever expanding circles around a stable center.” ~Brother David Steindl-Rast
18. “Gratitude unlocks the fullness of existence. It turns what we should have into enough, and much more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unpredicted into perfect timing, and mistakes into important occasions.” ~Melodie Beatty
19. “Gratitude may be the ultimate drug! It feels wonderful, is free of charge, legal and it has no bad negative effects.Inches ~Damaris Pierce
20. “At occasions our very own light is out and it is rekindled with a spark from someone else. Everyone has induce to think with deep gratitude of individuals who’ve lighted the flame within us.” ~Albert Schweitzer
21. “A noble individual is conscious and grateful from the favors he receives from others.” ~Buddha
22. “Gratitude may be the moral memory of mankind.” ~Georg Simmel
23. “If the only real prayer you say inside your whole existence is “thank you,” that will suffice.” ~Meister Eckhart
24. “The essence of beautiful art, all great art, is gratitude.” ~Nietzsche
25. “Whenever we’re appreciative, we’re full of a feeling of well-being and taken up through the sense of pleasure.” ~M.J. Ryan
26. “Piglet observed that despite the fact that he’d a really Small Heart, it might hold an extremely great deal of Gratitude.” ~A.A. Milne, Winnie-the-Pooh
27. “Gratitude can modify common days into thanksgivings, turn routine jobs into pleasure, and alter ordinary possibilities into benefits.” ~William Arthur Ward
28. “Can the thing is the holiness in individuals stuff you ignore-a paved road or perhaps a washer? If you consider finding what’s good in each and every situation, you’ll uncover that the existence will all of a sudden contain gratitude, a sense that nurtures the soul.” ~Rabbi Harold Kushner
29. “Whatever our individual troubles and challenges might be, it’s vital that you pause every occasionally to understand all we have, on every level. We have to literally “count our benefits,” give thank you for them, allow ourselves to savor them, and like the experience with success finances.Inches ~Shakti Gawain
30. “Acknowledging the great that you have inside your existence may be the foundation for those abundance.” ~Eckhart Tolle
Resourse: http://virtuesforlife.com/30-gratitude-quotes-health-happiness-healing/
Healing Guided Meditation – ASMR, Relaxation, Gratitude, Love, Forgiveness, Thoughtless Awareness
COMMENTS:
Zoharargov: Wonderful to hear your voice again!
Graeme Glendinning: you have a very good voice for this, highlighted at teh very brief instances when you speak far softer,( and slower) which , if you'd done the entire meditation in this manner would have been far more effective, ive searched for and listened to lots of meditation/relaxation audios etc and the words themselves are not nearly as important, nor effective than How they are Presented/spoken, you really do have the perfect voice for this though, very like Brahmah Kumaris tapes i bought many years ago, softer and slower is all thats needed
Cracking The Nutshell: +Graeme Glendinning Thanks for your feedback Graeme – this is the first time I record myself doing a guided meditation. Will try to follow your advice next time I do another meditation :-)
Ruth Connell: Reiki healing meditation
Teresa Tuttle: love this meditation.\nteresa
Kenneth Jaques: Thank you. We love you.\nKen
Aaron Harel: I have taken the opportunity to be guided in your meditation and it has had amazing results. I have also incorporated meditation into my life for many years. Meditation has become a second nature in my development. Thank you, thank you, thank you.
Cracking The Nutshell: +Aaron Harel Hi Aaron. You are welcome 🙂 So happy to hear that you had such good results!! Makes it all worth it. Meditation has become such an important part of my life too. It really does help in so many different ways!
Fernando Gomez: I loved it. the last section without any comment/voice was awesome as I was able to feel and guide myself to a great unity with the universe. thank you.
Cracking The Nutshell: +Fernando Gomez Hi Fernando! That's so nice to hear 🙂 Glad you enjoyed it! Yes, the last section is so important… Thoughtless awareness and unity feels wonderful in silence. My voice would get in the way at that point! ;-)
Spencer Haden: Thank you for creating this video. I love and respect the education you share with all seeking understanding of self and the perceptive roles we play in our universes. I have been listening to guided meditations for more than a year and even while typing this message my crown is still tingling with a strong connection to everything.\n\n Love you and all you do!!
Cracking The Nutshell: +Spencer Haden Thanks so much Spencer. This means the world to me… I put all my heart and soul into this meditation and knowing that you have appreciated it so much makes me really happy. Have a lovely day! :-)
realcygnus: So, actually I think it was pretty effective…….as I'm not usually too susceptible to GM's in general……however I did fall asleep just as it was ending when the music awoke me …..but no oobe…..the story of my adult/psychedelic-substance-free life. I Cant say i felt any different before vs after…though I am a bit ill at the moment so my senses may be dulled ……I'll give it another go when feeling better.
Cracking The Nutshell: +realcygnus Hello there again! Oh, ok, of course, GM! haha Well, the idea is to practice more and more to achieve thoughtless awareness at the end of this meditation. I guess it would be the same as point consciousness, just another way of phrasing it. Personally, I do not practice for obe's anymore. I guess I have stopped having any expectations from my meditations… All I do is sit and repeat these affirmations in some of my meditations… Some days I just sit in silence, nothing else. Sometimes I achieve thoughtless awareness for a little while, sometimes I don't. Sometimes I am just happy to calm the mind chatter a little bit! So no, I am nowhere near Tom Campbell's abilities! :-)
Mykola Dolgalov: +realcygnus \nActually meditation is a wakeful state. If you're feeling sleeping it's better to open your eyes or to stand up.
realcygnus: well glad to see u back…..will try
D1N02: Welcome back! Will let you know later once i've made myself meditate ;)
Deborah Danzeiser: Far too wordy. Guided is good, but this crossed the line to filling all silence and leaving no emptiness for stillness.
NOJOKEJ: It was lovely. Found it hard to get up. It was pleasant.
Robot Lover: I love your accent. So cute.