Why everybody must practice gratitude (+top 15 thankfulness quotes)

shutterstock_131244659

organifi-web2

Compiled by: Kat Woman

The web is flooded with recipes of pumpkin pies, mashed taters, turkeys (and vegan tofurkeys), eco-friendly beans along with other goodies. But don’t forget forget what this holiday is really about (besides food).

Thanksgiving is all about giving THANKS. It’s about gratitude, thankfulness and deep appreciation.

Gratitude doesn’t only bring us closer together, creating peace and harmony, but additionally has wonderful benefits on the personal level within our physical, emotional and spiritual health.

Gratitude:

  • Improves your mental health
  • Promote sleeping
  • Creates better relationships with other people, in addition to on your own
  • Increases empathy
  • Reduces aggression
  • Improves oneself-esteem
  • Improves your health

Gratitude should not be any practice just for Thanksgiving, but additionally take part in your daily schedule.

Whenever you awaken, take the time to state gratitude for any new day as well as for living. Be grateful for family as well as for your wonderful encounters. In the finish during the day, write lower 3 something totally new you’re grateful for. Tell people you like them and just how grateful you’re on their behalf. Take the time of silence several occasions each day to state gratitude for every experience and person who enters your existence. Should you haven’t been practicing gratitude daily, Thanksgiving is time for you to start.

To keep you going and also to wish a Happy Thanksgiving, I needed to express my 15 favorite quotes about gratitude. Appreciate being you, I appreciate you.

“Let us be grateful to folks who make us happy those are the charming gardeners who make our souls blossom.”

― Marcel Proust

“If the only real prayer you stated was thanks, that might be enough.”

― Meister Eckhart

“God gave a gift of 84,600 seconds today. Have you ever used one of these to express gratitude?Inches

― William Arthur Ward

“True forgiveness is when you are able say, ‘Thank you for your experience.’”

― Oprah

“Walk just like you are kissing our planet together with your ft.”

― Thich Nhat Hanh

“Acknowledging the great that you have inside your existence may be the foundation for those abundance.”

― Eckhart Tolle

“Let gratitude function as the pillow where you kneel to state your nightly prayer. And let belief function as the bridge you build to beat evil and welcome good.”

― Maya Angelou

“Be grateful for exactly what occur in your existence it’s all an event.Inches

― Roy T. Bennett

“The greatest tribute towards the dead isn’t grief but gratitude.”

― Thornton Wilder

“Appreciation is an excellent factor. It can make what’s excellent in other people fit in with us too.Inches

― Voltaire

“We will count our benefits, but we ought to also make our benefits count.”

― Neal A. Maxwell

“Do not spoil that which you have by desiring what you haven’t keep in mind that what you have used to be among what you only wished for.”

― Epicurus

“Gratitude isn’t just the finest of benefits, however the parent of others.”

― Marcus Tullius Cicero

“We have to get time for you to stop and thank those who really make a difference within our lives.”

― John F. Kennedy

“Piglet observed that despite the fact that he’d a really Small Heart, it might hold an extremely great deal of Gratitude.”

― A.A. Milne, Winnie-the-Pooh

What exactly are your preferred quotes on gratitude? Share them within the comments below. We would like to be inspired on your part. Out on another forget: we’re grateful for you personally – keep shining.

organifi-web2

Resourse: http://fitlife.tv/why-everybody-needs-to-practice-gratitude-top-15-thankfulness-quotes_original/

Practice Gratitude, Learn To Say Thank You


COMMENTS:

Jesse Coleman: This is one of the greatest you have done in the last few months.\n\nCan you do one on human's relationship with nature? I've been filled with a similar sense of awe watching David Attenborough's Planet Earth as I do experiencing your videos.

Joy Nelson: Jesse Coleman ui

goldenhog: jason silva is god.

Neuro Pulse: goldenhog We are all gods my friend. You are communicating across thousands of miles instantly. You can access almost any piece of human knowledge on the planet with the extension of yourself that you're looking at right now!

Cristian Life 92: We are gods with anus…

Larry Panozzo: Not many people think this way – which is tragic. A winning lottery ticket really is the perfect analogy.

ron johnson: if depression is chemical, then we need the pills for happiness or at least a lobodomy. I have great gratitude for my situation and for the pills that allow me to see it as good.

stayphrosty: depression is not anywhere near fully understood. It is a growing theory that it is the toxicity of our society that creates depression for many people. Pills can certainly help some, but they have demonstrably failed to completely cure everyone. As well, it is misleading to say depression is chemical, as all thought is chemical. Context is important.

ron johnson: +stayphrosty you know so much. can i worship you and your incite?

Magnus Bekkengen: "If you find yourself in paradise there would not be long before you think, yes but… " I focus my attention as much as possible to the "now", if all your attention is in the now there are hard to find problems that can't be dealt with. Try it for yourself, what in this exact moment is a problem, not 5 min or an hour or a week from now but right now. I often don't get an answer from myself. the mind activity stops, and I realize that I was taken over by future and past and there is nothing i can to about the future. there were never a moment when my life was not now. I began this thinking after a long time of depression and sadness, and when my mind races away i concentrate on this exact moment in time. There is a great book on this way of thinking called "the power of now" if you are intrested in reading 🙂 cheers

chetkayeable: He always makes me smile after one of his video's.

Wilkine Brutus: Absolutely…gratitude is learned behavior, one that allows us to advance human civilization. We need to use this tool a bit more in the midst of systemic and structual inequality. Great video. Thank you!

David Davies: “It’s not over if you are lost. It’s over when you do nothing but complain.” –Marc Chernoff

N. E: look inwards for the answer. the satisfaction is already there

Shivam Puri: I'm worried for you man. Love the videos but take care of yourself!

Puffalo Phil: יָדַעְתִּי, כִּי אֵין טוֹב בָּם–כִּי אִם-לִשְׂמוֹחַ, וְלַעֲשׂוֹת טוֹב בְּחַיָּיו.\n\nI know that there is nothing better for people than to be happy and to do good while they live.

iamOnewithAll: you're welcome kind sir!

u even swift?: your clips are much better with music. Thanks for another good one jason!

Mil Yal: clicked because of Asa Akira

30samz: All Muslims say "Thank you" to the creator of universe! 5 times a Day since ages with high level discipline!

Available for Amazon Prime